In this article, we will look at how a woman can stop drinking alone. Recently, female alcoholism has become a serious problem in modern society. There is an opinion that it is almost impossible to get rid of women's addiction. It all starts with drinking in small amounts and only on holidays. Then the woman drinks with the slightest failure. Then he starts drinking at every convenient moment, revealing reasons for himself. And then the disease begins to manifest itself as social incompatibility, loss of interest in life and the people around.
Reasons
A woman may start drinking from strong life shocks and depression
The most common reasons are:
- neurotic condition;
- advanced depression;
- a woman begins to drink out of boredom, when there is no purpose in life, no hobby;
- loneliness, especially divorce or the death of a husband;
- unreasonable sacrifice;
- belief in the ability to go bankrupt, the idea that no one needs it;
- lack of moral support and attention from your relatives;
- genetic predisposition;
- strong dependence on another's opinion;
- bad environment, life with an alcoholic husband;
- problems at work;
- problem with children;
- frustration in your life;
- the result of hormonal disorders.
Ways to fight
- At home, you can stop drinking by replacing the addiction with something useful. You can do handicrafts or read a book, you can do fitness at home. There are many options, the main thing is that it's time to say goodbye to a woman with alcohol.
- An alternative to taste. If a woman feels intoxicated, to get a certain euphoria, you can change the alcohol to your favorite dessert, for example, a chocolate bar, which is an excellent antidepressant. Of course, you should be prepared to add extra pounds by switching from alcohol to sweets. However, this side effect is less dangerous than ethanol.
- Sports activities. This method will help to distract from the desire to get a new bottle. In addition, in this way you can improve your health and get positive emotions. Here it is important to have regular physical activity. You can start cycling, for example, to get to work or go to the basketball court to play. Sports discipline depends on a certain rhythm of life. This method is also effective for men who want to stop drinking.
- Instead of being active, you can meditate. It will allow you to be in harmony with your spiritual world. Thoughts and feelings will return to normal, brains will be cleared, and it will be easier to make plans for the future. You will realize that there is no place for alcohol in a new life.
- The power of the will. A woman must understand that it is time to get rid of addiction. At the same time, of course, it will be very difficult to break a bad habit. Therefore, it is important to have only close people with him during this period and no one to drink alcohol.
Traditional methods
One way for a woman to stop drinking alcohol is to use traditional medicine prescriptions.
- Green tea. During the day, always drink three to four cups without sugar. This drink has the ability to reduce alcohol cravings.
- Red pepper (red pepper). It is powdered. Add st on half a liter of alcohol or vodka. a spoonful of chopped pepper. Leave to infuse for two weeks. This remedy should be added to a few drops of alcohol. This will significantly reduce the need for alcohol.
- Barberry berries. You can use it both fresh and drink drinks from these berries. If you eat cornel every day, you will hate any alcohol. It will also cleanse the body of accumulated toxins and alcohol breakdown products.
- The fungus is a manure beetle. It is fried or cooked and then eaten. It is believed that the alcohol consumed after that will lead to poisoning and persistent hatred of alcohol.
- Clefthoof root. Take St. Pour a tablespoon of chopped carrots in a liter of water and cook for ten minutes. The finished broth is poured into vodka by counting one part broth to ten parts alcohol. Then they drink alcohol. There is a strong feeling of nausea, vomiting is possible, which makes him not want to touch the glass.
- If you are interested in how to stop drinking beer every day (for a woman), you should try to replace it with green tea or herbal decoction. Pay special attention to lovage, centaury, wood and hawthorn (take equal amounts of the component and brew as usual tea). This drink has a calming effect, as well as helping to hate beer.
Advice
- Alcohol does not help to improve life, it will calm down, only overshadows the mind, forgets the problems for a while. But in fact, nothing changes in life.
- For the rejection process to be effective, it is important for a woman to have a strong motivation and a strong desire to overcome this addiction.
- It is important to determine the cause of the desire to drink alcohol, to begin to fight the main factor. If you can not independently find the reasons for this desire, you should seek the help of a specialist.
- Women need to know that alcohol can ruin their lives. He may lose a loved one, family, children, all prospects will pass.
- The support and care of your loved ones is important when it comes to giving up alcohol.
As you can see, there are many options for a woman to stop drinking alone. However, in all these cases, it is necessary that the person who abuses alcohol has a strong desire to say goodbye to this addiction. The road is long and difficult, but you must realize that it is time to get out of this deep hole, the road to normal life is ahead.