In the modern world, the use of alcohol is very acceptable and consumed by almost the entire adult population. There are fewer cases where alcohol is available to children, and the lack of age restrictions on the sale of low-alcohol beverages leads to the development of alcoholism in children and adolescents. This fact is not only frightening, but also threatens the future of mankind. The harms of alcohol are well known, and in addition to harming health, they harm thousands of people: broken families, abandoned sick children, and many traffic accidents. At the same time, advertisements encourage more and more people to try new varieties of vodka, new tastes of wine and more. Many new enterprises producing alcohol are being established, and this process is irreversible. Yes, the presence of alcohol increases the number of people who are addicted to alcohol, but first and foremost, the decision is up to the individual. Only one person can decide whether to drink or not. Indeed, despite the opportunity to advertise and buy alcohol, everyone should understand that the habit of drinking alcohol on vacation should not become a disease.
Effects of alcohol on the body
It is not known when a person smokes for alcoholism. After all, everything depends on the physiological characteristics of each individual. These characteristics include: hereditary predisposition, sex, and age of the drinker. Women and children get used to alcohol faster than men.
With regular use of alcohol, physiological and emotional changes in the human body will begin. They are witnesses to alcohol dependence.
Alcohol is very dangerous because it has a detrimental effect on the psyche, a person ignores the changes that take place in it, and this leads to depression.
What happens when alcohol enters the body? Ethanol, which is part of most alcoholic beverages, enters the bloodstream from the gastrointestinal tract, and the blood carries it with cells from all organs, including the brain. The interaction of ethanol with nerve cells causes depression, which in turn relaxes the whole organism. At the same time, the pain becomes dull, the person becomes more comfortable, attractive, problems are not so important, there is a feeling of euphoria. Drinking is due to this effect. Then the alcohol is expelled from the body and turned into decay products. Some are very toxic and cause clotting.
Regular use of alcohol slows down physiological processes in the brain, destroys the membranes of nerve cells, makes blood vessels very fragile, which leads to cerebral hemorrhage. If this process is not stopped, all areas of the cerebral cortex will begin to die. The result will be cruelty, indifference, selfishness, laziness, unwillingness to take responsibility for their own lives and the lives of their loved ones.
As a result, families break up, a person is fired, and he begins to receive money for alcohol in every way, from begging to crime.
Intoxication quickly destroys other organs. First of all, it affects the cardiovascular system, liver and pancreas. Even a young and healthy person can suddenly turn into an old man with no purpose in life and even a disabled person. Everyone should know what reality awaits him and how dangerous large amounts of alcohol are. Even expensive elite wines can be harmful to the body if consumed regularly.
When to give up alcohol
If a person can't imagine a weekend without vodka and beer, and wakes up in the morning without remembering what happened yesterday, the day has come to think about the future. It is not difficult to stop drinking at this stage of life. Of course, some people stop drinking every Monday night when they are suffering. The bad news is that the decision to give up alcohol completely comes only when your health deteriorates. At the same time, it seems that a person needs to stop drinking gradually, that he will not understand the behavior of the company and will simply refuse to communicate with him. However, you should suddenly stop drinking! This should be done in a day and never come back. Gradually, nothing will come out, you still have to go back to drinking, it will just be harder to get back to normal.
But there must be a very good reason to give up alcohol. Motivation will help you not to go back even in your mind. Someone may quit drinking for fear of serious illness, and someone is afraid of being fired. Abstinence should be accompanied by positive emotions, because the desire to feel euphoric can occur at a time when fear prevails. At this stage of life, a person needs the support and help of relatives. Their love will help them to cope. In addition, a new stimulus must emerge in a person's life. After all, if a person drinks in a cheerful company, then he will have to refuse to communicate with these people. Therefore, it can be very painful for the psyche. Therefore it is necessary to find a replacement and a new meaning in life. It can be sports, a new interesting activity, new acquaintances, communication with like-minded people who overcome alcoholism. Just being in front of a TV or computer does not have this effect. To lead a healthy lifestyle, you have to do something, you have to be passionate about something. It does not matter when it will be: in winter or summer. If a person makes a decision, he should stick to his decision, regardless of laziness and possible excuses to drink with his friends.
What happens if you stop drinking
People who quit drinking are often afraid of the consequences, not the alcohol. But you should not be afraid of it, you should learn to cope with such fears. Many alcoholics do not think about the dangers of alcohol abuse. Of course, many people think that it is easier not to think about tomorrow and drink. Abrupt abstinence from alcohol will not make life meaningless, but it will make it better. If a drinker is afraid of the consequences of treatment, he should be encouraged and encouraged to communicate with a narcologist. There are now many techniques that allow you to get rid of addiction without much difficulty and harm to health. For example, you can code a person. When consulting professionals, it is important to understand that you first need a sincere desire to get rid of alcohol addiction forever. The consequences of a sudden abstinence from alcohol are not visible. It depends on the stage of addiction of the person who wants to solve this problem.
Giving up alcohol is a very thoughtful decision. The main thing is to do it without waiting for the destruction of irreversible processes in the body and mental activity. If a person has been inside for a long time, he should make a lot of effort to improve and consult a specialist. If he stopped in time, the whole world would be open to him with all its possibilities. Drinking does not mean stopping enjoying life, but it does mean finding true joy and fullness.