Alcoholism is a physical and psychological dependence characterized by memory disorders, behavioral problems, pathologies of the internal organs as a result of systematic use of alcohol. Therefore, many people are interested in how to get rid of alcohol on their own. In such a situation, you need to completely change your lifestyle.
Causes of addiction
Before giving up drinking, you need to determine the causes of the bad habit. Key factors include:
- Psychological factors. The cause of alcoholism can be difficulties in adapting to living conditions, weakness of will, lack of self-confidence. Often, problems are caused by depression and personal problems.
- Social factors. The negative effects of advertising, national traditions, family habits, and the lack of a good job can motivate a person to abuse alcohol.
- Difficulties at work or in private life. In such a situation, a person tries to cope with stress with the help of alcohol.
- Physiological factors or hereditary predispositions.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. It is more susceptible to people with mental disorders or traumatic brain injury. Sometimes the problem is caused by a genetic predisposition.
For the treatment of alcoholism at home to be as effective as possible, the patient must be aware of the problems. No technique will give the desired result without the patient's consent.
Alarm symptoms
The following alarming symptoms are evidence that a person is developing an alcohol dependence:
- Gradual increase in the number of alcohol-related strikes. If a person used to wait for a birthday or New Year, now he is looking for a reason to drink alcohol.
- Changing social circle. If a person has previously chosen a friend based on common interests, he is looking for a friend who drinks with the onset of alcoholism.
- Mixed negative features. Alcoholics have problems communicating with colleagues, friends and relatives. Often such people are nervous, aggressive and irritable. The mood only improves after drinking alcohol.
- Loss of control over alcohol volume. In the past, it was easy for a person to stop, but now there are difficulties.
- Health disorders. Excessive alcohol consumption leads to very sad consequences. A person has pain in the right side, sleep disorders, erection problems, trembling hands.
Popular myths about alcohol
You have to accept addiction to quit drinking at home. However, many people ignore the existence of problems.
There are some common myths about alcohol:
- The desire to drink alcohol is always justified by the fact that it is a kind of holiday. However, you can celebrate it without alcohol.
- Many people believe that alcohol can help relieve shyness. But this is just self-hypnosis. The psychological barrier can only be overcome for a short time. This is followed by a phase of inappropriate behavior that could lead to embarrassment.
- Some people believe that drinking can help solve stress or personal problems. This is nothing but a myth.
- Alcoholism often begins with the daily consumption of 50 g of alcohol. Today, however, doctors question the benefits of red wine. Daily alcohol intake has irreversible consequences for the brain and liver.
- Many alcoholics drink because they are helpless because they believe they can't do anything about it. This is another misconception.
The key to successful therapy
How to stop drinking alcohol at home? This is a difficult task, but it can be done. To do this, certain conditions must be met:
- It is almost impossible to prepare to find an easy way to deal with addiction. With the development of physiological pathologies and mental disorders, it is impossible to eliminate complex forms of alcoholism independently.
- It is important to understand the need to fight addiction. If this is not done, all treatments will fail.
- Be patient and get the support of your loved ones. The main task of others should be to ensure maximum protection of a person from situations that could lead to an accident. If a person does not have the willpower, it is necessary to constantly monitor his behavior and social environment.
Useful Tips
To answer the question of how to get rid of alcohol addiction on your own, you should follow these tips:
- Stop talking to people who are addicted to alcohol. You should not visit drinking companies. It is important to learn to say no in such situations. In fact, it is not very difficult.
- Get plenty of rest. Healthy sleep is the key to good health and excellent performance. In such a situation, a person is less tired and therefore has no obsessive desire to drink.
- Do sports. To cope with addiction, you need to find another source of pleasure. The hormone of happiness is formed during exercise.
- Find ways to deal with stress. Alcohol problems often occur in people who suffer from chronic fatigue and try to calm their nerves with alcohol. To cope with addiction, you need to find a source of pleasure - you can do it as a massage, yoga or boxing.
Addiction Treatment
If a person has made a decision to get rid of an addiction, but does not have enough willpower, he should resort to additional means.They hate alcohol and help restore the function of internal organs that suffer from the toxic effects of alcohol.
All treatments for alcohol dependence fall into 2 broad categories:
- Folk recipes - you can use them yourself. Such tools help to cope with alcohol cravings without the help of a doctor.
- Conservative therapy - is carried out in the more serious stages of the disease. Medications should be used under the supervision of a specialist.
Drug treatment
Home treatment for alcoholism should be comprehensive and address the following issues:
- Eliminate alcohol dependence. Special tablets are used for this purpose. There are substances that alter the body's response to alcohol.
- It is a tool to eliminate withdrawal symptoms.
- Medications to treat mental illness caused by alcoholism.
- It means the neutralization of ethanol, which copes with the negative effects of the substance on the body.
It is very difficult to choose such tools alone. This should be done by a qualified doctor.
Drugs to reduce alcohol cravings
Homemade alcohol pills help change the body's response to ethanol. Such funds can lead to complete intolerance to alcohol or euphoria when drinking alcohol.
Products based on substances that prevent the taste of alcohol intoxication are more effective. Even if a person continues to drink, euphoria does not occur.
This results in less alcohol cravings. However, the use of such a substance only works if a person wants to give up addiction.
These can be taken at home, but must be prescribed by an experienced healthcare professional. These drugs have many contraindications. These include acute hepatitis, withdrawal symptoms, and liver failure.
In addition, the combination of such drugs with any opium is strictly prohibited. This combination is fraught with respiratory arrest. Therefore, the use of drugs in this category without the patient's knowledge is strictly prohibited.
Drugs for the development of alcohol intolerance
The main active ingredient in such drugs is the main component of many injections used to encode alcohol.
Such funds cause complete intolerance to alcohol.Small amounts of low-alcohol beverages can also cause severe intoxication symptoms - nausea, dizziness, and vomiting. If a person drinks 50 g of alcohol at 40 degrees, this amount can be fatal.
Therefore, it is strictly forbidden to treat yourself with such means. Used in a hospital setting by professionals. The patient should be informed of the possible consequences of alcohol use. Alcohol testing is also performed. To do this, a person is given a microscopic dose of alcohol, which can be sure of the consequences.
In addition, doctors must assess the patient's health. Any such tool has many limitations. These include liver failure, diabetes mellitus and seizures. Such drugs should not be used during pregnancy and lactation.
Help
In addition to fixed assets, the following medications are used for alcoholism at home:
- Metabotropic drugs. They help speed up metabolic processes and reduce the rate of intoxication. One of the most effective means is a drug that significantly reduces the duration and intensity of alcohol exposure to the body. The only restriction for use is allergies.
- Psychotropic substances. These drugs affect the nervous system and reduce alcohol cravings. Doctors usually prescribe tranquilizers. In addition, antidepressants can be used. However, such funds cause a lot of adverse reactions, so they are selected only by a doctor.
- Vitamins and means of combating concomitant diseases. Compatible medications are required for heart or liver pathologies.
Thanks to complex therapy, it is possible to accelerate the recovery period and quickly overcome alcohol dependence.
Folk remedies
Removal of hard liquor at home can be done through folk remedies. However, such prescriptions do not always work well with medications and can cause serious side effects. It is strictly forbidden to treat alcoholism in this way in pregnant and lactating women. You should consult a doctor before using any product.
The most effective ingredients include:
- thyme. This plant has a calming effect, diuretic and analgesic effect, relieves headaches and liver discomfort. The composition contains essential oils, so the agent is used in small infusions. If you increase the amount and drink an alcoholic beverage after half an hour, the intestinal reflex will work. It is enough to perform the procedure several times to eliminate the dependence. However, the method gives results only in the early stages of the pathology.
- Love. It is recommended to use a maximum of 1 tablespoon of this plant boiled daily. The product can be added to food. Causes a seizure reflex after drinking alcohol. To get a useful tincture, you need to drink the leaves of the plant with vodka for 2 weeks. You can add bay leaves to the composition.
- bay leaf. The roots and leaves of this plant should be infused with vodka. It is also worth adding peeled seeds there. However, we must not forget that large amounts of drugs cause bleeding and inflammation.
- Doll. Another effective treatment for addiction. However, it is forbidden to mix or drink vodka. Time should elapse after drinking the infusion. This plant has a general toxic effect that lasts for several hours or days.
- Pumpkin seeds. To cope with addiction, you need to take a glass of raw material, add vodka and leave for 2 weeks. Need to drink the finished tincture. As a result, there will be abnormalities in the stomach and vomiting. The desire for alcohol will disappear.
You already know how to treat alcoholism at home. For this you can use medicines and folk recipes. However, the key to successful therapy is the patient's desire to fight addiction.